THE CALM RESET A 7-DAY GUIDE TO RECLAIM YOUR HOME & YOUR PEACE

7-Day Calm Reset — A Gentle Guide to Reclaiming Your Calm

In a world that glorifies speed, it’s easy to forget what it feels like to truly be present.
The 7-Day Calm Reset by Amy Good isn’t just another “declutter challenge” or home organization checklist — it’s a sanctuary in book form.
This beautifully written guide takes you through seven intentional days of slowing down, clearing your space, and reconnecting with what matters most.

What You’ll Discover Inside

Over the course of a week, you’ll explore daily practices designed to bring clarity, beauty, and peace back into your home and heart. Each chapter is both an invitation and a gentle challenge — no overwhelm, no rush, just small, powerful acts of care.

Why This Book Works

The 7-Day Calm Reset works because it’s not about tearing your life apart to rebuild it — it’s about weaving peace into the life you already have.
You don’t need expensive tools, hours of free time, or the “perfect” home to start.
Instead, you’ll learn to:

• Transform small spaces into sources of calm.
• Use sensory experiences (touch, scent, light) to anchor you in the present.
• Build gentle rituals that are sustainable in real life.
• Reframe home care as soul care.

More Than a Book — It’s an Experience

Every chapter includes:

• Your Task – A simple, actionable step to complete that day.
• A Note of Encouragement – Gentle, heartfelt reminders to keep you inspired.
• Journal Prompts – Space for reflection so your shifts are not just physical, but emotional.
• Practical Examples – Real-life ways to make each step feel natural and enjoyable.

You’ll also find:

• A calming Chamomile Tea ritual to help you slow down.
• Amy’s personal list of favorite books, vlogs, and tools for slow living.
• “Gentle Additions” for your slow living practice so the transformation continues beyond seven days.

Perfect For You If…

This guide is for you if you’ve been craving:

• A calmer, more intentional home without the overwhelm.
• Rituals that help you feel grounded in your own life.
• A reset that doesn’t require a total lifestyle overhaul.
• A way to reconnect with yourself while caring for your space.

Whether you’re a busy parent, working professional, or simply someone longing for a softer pace, the 7-Day Clam Reset is your invitation to breathe again.

About the Author

Amy Good is a content creator and mother of two, known for her serene, aesthetic silent vlogs that capture the beauty of everyday living. Through her YouTube channel, blog, and now her writing, she shares her love for slow living, mindful homemaking, and intentional simplicity.

Why You’ll Love It

Readers have said this book feels like “a week-long exhale.” The language is warm, poetic, and deeply human. You’ll be reminded that peace is not something you find at the end of a to-do list — it’s something you create in small, meaningful moments.

Your Journey Starts Here

If you’ve been waiting for the “perfect time” to slow down…
This is it.

Take seven days. Give yourself the gift of calm.
You’ll finish with a home that feels lighter, a heart that feels fuller, and the knowledge that you can return to this slower, softer way anytime you choose.

Get your copy of the 7-Day Calm Reset and begin your journey to lasting peace today.